a living room filled with furniture and a table

Welcome to our Centre!

Our services

COACHING
a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp
COUNSELLING
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a blurry photo of a person holding a cell phone

  • Individual counselling - Overcome negative thinking, stress, anxiety, low self-esteem

  • Relationship Counselling - Resolve conflict, and strengthen understanding

  • Family Counselling - Addresses family dynamics

  • Career Counselling - Assists students and professionals in choosing, changing, or developing their careers

  • Student Counselling - Helps with academic stress, peer pressure, behavioral issues, identity concerns

  • Group Therapy - Encourages peer support and shared learning

  • Building emotional resilience and self-love - Techniques such as mindfulness, relaxation, cognitive restructuring, and problem-solving

  • Support with Life Transitions - Counseling for challenges like relocation, job changes, retirement, losses

  • Self-Growth and Personal Development - Enhancing self-awareness, decision-making, assertiveness, and resilience

  • Personal skill development - Habit development, time management, goal setting...

  • Finance coaching and consulting - for startups to small companies

Each session is personalized and usually last an hour each.
For booking your appointment, drop a msg here!

The counselling services transformed my life, helping me achieve my goals and improve my overall wellness.

Sarah J.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people seated in a semi-circle appear to be engaged in conversation. They are sitting on chairs in a room with a dark blue paneled wall. Colorful floor cushions and a patterned rug are visible, adding a cozy feel to the setting.
A group of people seated in a semi-circle appear to be engaged in conversation. They are sitting on chairs in a room with a dark blue paneled wall. Colorful floor cushions and a patterned rug are visible, adding a cozy feel to the setting.

★★★★★